Not the first time I have wanted to grow Microgreens. Good for you and they look cute! From feasting at home
10 Health Benefits of Microgreens:
- Cancer-Fighting Many microgreens, especially broccoli, contain high levels of sulforaphane which research shows inhibit the growth of cancer cells. Prevents chronic disease.
- Microgreens have many health-promoting micronutrients to help stave off major diseases.
- High in Minerals. Microgreens have larger quantities of minerals than their vegetable counterpart.
- High in Antioxidants.
- May lower cholesterol
- 40 times more nutrients than their mature plant counterpart.
- Helps with weight management
- Microgreens are considered a prebiotic which feeds good bacteria in the gut
- Possibly lowers blood pressure
- High in Vitamins A, Beta Carotene, C, E, K and Lutein.
There is a kit at feasting from home link but I also found a few more:
Organic Microgreens Kit, Variety 3-Pack
Looks like Walmart has one too, Microgreen Grow Kit - 5 Harvests (Fun Pack) - 5 Varieties of Microgreens: Basic Salad Mix, Broccoli, Sunflower, Radish and Speckled Pea
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